My approach is person-centred and relational.
The open and trusting relationship we build together is central to this approach.
Many people – whether they are facing personal difficulties or just getting on with daily life – find themselves repeating patterns they feel stuck in and want to change. This is where a person-centred counselling approach really helps.
In person-centred counselling, each person is accepted non-judgementally as a unique individual with their own way of looking at, understanding and experiencing the world.
With me you can talk openly about how you really feel and know that you will be heard, valued and taken seriously. My role is to understand your experiences from your perspective without judging you or your feelings or thoughts.
Whatever your age or the stage you are at in your life, this can greatly improve feelings of self-worth, hope and possibility.